Original Bootcamp Vietnam - an outdoor fitness experience and weight loss method

Welcome to the Saigonist Expat Forum! Anyone is welcome to ask and answer questions here and there's no need to create an account.

Ask anything related to living and working in Saigon or Vietnam. All that I ask in return is that you look at the existing topics and try to help others with any information that you know.

1 post / 0 new
Login to post comments
February 27, 2013 - 3:59pm
#1
bootcampvn (not verified)
Original Bootcamp Vietnam - an outdoor fitness experience and weight loss method

Fitness is not about fancy shoes, gears or memberships at high-end gyms. It’s all about ENDURANCE!!! When we talk about endurance we are talking about ORIGINAL BOOTCAMP VIETNAM!

Bootcamp is an one-hour rigorous training that will test your endurance and rejuvenate your body and mind. These sessions are meant to boost your self-confidence, self-discipline and change your perception of healthy living.

No two sessions of Bootcamp are the same. There is always something new and challenging about our sessions. The training involves a combination of tasks from running to crabs, hanging on the bars, pulling heavy weight tyres, squatting and breathing exercises and much more. Original Bootcamp is an open-air training center unlike the air-conditioned gym.

The feeling of completing a Bootcamp session can be extremely satisfactory. So if you’re looking forward to lose those extra kilos, build on a little muscle power or just want to feel good about yourself; come check us out and enroll at the Original Bootcamp, Vietnam.

Especially, 1 Trial Day will be offered for you so that you can experience the first Bootcamp session for completely free!!!!

ORIGINAL BOOTCAMP VIETNAM SCHEDULE

Location :

1. Hoa Lu Stadium – 54 Dinh Tien Hoang Street, Da Kao ward, district 1, HCMC; Mon - Web- Fri at 6:00 - 7:00 AM & 18:30 - 19:30 PM

2. Nguyen Luong bang Stadium, district 7; Tue - Thu - Sat at 6:00 - 7:00 AM

Tuition : 1,000,000 vnd/ course/ 12 sessions/ month

For more information call 0946456016 or email [email protected]

Check out our website: bootcamp.com.vn or www.facebook.com/bootcampvietnam for all up to date info on Original Bootcamp Vietnam!

Top
Tags:
© 2010-2014 Saigonist.

About the author

Asian-American expat living in Vietnam over 3 years. I am involved in tech startups and do Drupal consulting. I choose to live in Saigon and Vietnam and I want to see the city and its people reach their true potential.

Where is Saigon?

It's not wrong to wonder where in the world Saigon is.

Saigon is the name of the city now officially known as Ho Chi Minh City. But most people who call Saigon home call their home Saigon and it's mostly tourists who I hear refer to it as Ho Chi Minh City (or Ho Chi Minh Ville for the French).

After the Vietnam/American War ended in 1975, many place names ceased to exist such as Saigon, South Vietnam, and plenty of street names.

Tu Do is now Dong Khoi, Thong Nhat is Le Duan. And Tan Son Nhut Airport is now Tan Son Nhat International Airport. Rue Paul Blanchy has been Hai Ba Trung since the 1950s.

Those who haven't seen Vietnam for decades will be confused not just by the geographical changes but the incredible amount of development and modernization that has since taken place.

Latest Technical Posts

I also post a lot of technical material unrelated to Vietnam that doesn't hit the home page. Starting from November 2015 I am only posting technical articles on my new sub-blog: TECH.saigonist.com

  • Definition of Startup: What isn't a startup? : What is a startup? We're in the middle of a tech boom and it's become fashionable to either work for a startup or to be a startup. But what is a startup? How do you know that company offering you a...
  • My Startup Experiences : I've been involved in start ups for over a decade now. During that time I've worked for companies in varying stage of development. Not all of them were startups. But how can you tell if it is or not...
  • Code Retreat 2012 - Ho Chi Minh City : $(document).ready(function(){ $('.geshifilter').hover(function(){console.log(this);console.log($(this));$(this).css('position', 'relative').css('width', '800px').css('z-index', 1000);}, function...
  • Internet Censorship in Southeast Asian Countries (Myanmar, China, Malaysia, Thailand, Cambodia, Vietnam) : Vietnam has been labeled an "enemy of the Internet" by Reporters Without Borders. There have been a lot of cases of bloggers being targeted, harrassed, and arrested. But RSF (Reporters Sans...
  • Using 3G Internet in Cambodia : On my most recent trip to Cambodia I bought a Cambodian SIM card so that I could both make calls and use the Internet on my smartphone. At the Moc Bai/Bavet border are a number of Khmer people (who...
  • MailChimp vs poMMo, Mailman, Phplist - Self-Host or Outsource Your Mailing List? : Use your own mail server or outsource it? Let's say you have a rather large mailing list of a few thousand email addresses and, well, sending it out with GMail is no longer cutting it. What are your...
  • Internet in Vietnam - Good, Bad, Ugly : If you ask Vietnamese officials, you'll hear such hyperbole as "the Internet service development in Vietnam is in no way inferior to developed countries in the world" (Mai Liem Truc, former Deputy...
  • poMMo proBLEMs : poMMo is free open source mailing list management software. It's written in PHP and pretty basic but does give a decent management interface. However, it's no longer maintained. There is a GitHub...
  • Preventing Repetitive Stress Injuries for Programmers and Writers : My situation I'm a career programmer who has suffered from pain in my hands and arms for several years. Like carpal tunnel syndrome, this pain is from damage to tissue (including tendons) caused by...
  • Calling the US for free from foreign countries : Calling US numbers from the US is pretty trivial and nearly free. But calling from another country means either: - paying for long distance from your telephone company - using a phone card to call...

Recent activity in the expat forum...